Mason came in with a passion for wrestling and football, and at first, we just talked. I saw incredible potential—and once we committed to working together, the results followed. In just 4 months, Mason leaned out, got stronger, and crushed his goals with The Resilient Method through consistent training, 7,500+ steps a day, dialed-in nutrition, and cardio always on point.

Mitch has been putting in the work long term, and it shows—he’s on track toward an elite level of fitness. Training 4–5x/week, honing his macronutrients, and staying consistent with supplements, Mitch pairs discipline with curiosity. He asks the right questions, follows through with intention, and keeps his communication on point. With his dedication, sports on the side, and dialed-in check-ins, Mitch continues to raise the bar.

Kenny and his family started with no idea how much this lifestyle could change their lives. Training 3x/week, completing their homework on off days, and building healthier nutrition habits together, they became true go-getters. Even through COVID, they stayed consistent—and transformed into a stronger, more confident family.